Summer is here, with its sunny days and soaring temperatures. To beat the heat and stay hydrated, there's nothing better than a cool drink! But what can you drink to quench your thirst and enjoy yourself at the same time?
Here are some ideas for refreshing, tasty drinks to enjoy this summer:
Smoothies: packed with vitamins and flavour
Smoothies are an excellent way of combining seasonal fruit and vegetables for a concentrate of vitamins and freshness. Mix your favourite fruit with yoghurt or plant-based milk, and add a touch of honey or agave syrup for a little sweetness. For an even more indulgent smoothie, consider adding oats, nuts or chia seeds.
https://www.youtube.com/watch?v=VnLboiHg2MoIced teas: a healthy and tasty alternative
https://www.youtube.com/watch?v=0Gt4wwtffmIIced tea is a thirst-quenching, low-calorie drink, perfect for hot days. You can use black, green or white tea, and flavour it as you like with fresh fruit, aromatic herbs or spices. Leave your tea to steep in hot water, then place in the fridge to cool. You can also add ice cubes for an even fresher drink.
Homemade cocktails for a festive occasion
If you want to enjoy a festive moment with friends, opt for a homemade cocktail. Mojito, Spritz, Piña Colada... there are plenty of easy-to-make recipes that will refresh you. Don't hesitate to use fresh seasonal fruit for maximum flavour.
https://www.youtube.com/watch?v=5LmOrpB0b4w
